Life Coaching: Co-Creating A Strategy To Discover Your Potential
If you are feeling stuck, unsure how to achieve your goals, recovering from a bad relationship or divorce, repeating patterns or simply seeking guidance, I will help you find solutions. Life Coaching is tailored to your specific needs, setting goals for specific outcomes, and expanding the range of what you understand to be possible.
Life Coaching is tailored to your specific needs, setting goals for specific outcomes, and expanding the range of what you understand to be possible. Unlike talk therapy, Life Coaching focuses on where you are now, rather than the past. It enables you to take control of your life and develop practical ways to make life changes and achieve your goals. It encourages you to clarify what is really important to you. It can expand your vision of who you are, help you find motivation and excitement, diminish self-doubt and procrastination, and increase your self-confidence.
Life Coaching is a purposeful conversation where you clarify thought processes, resolve problems, reach agreements, and commit to actions. Life Coaching conversations leave you refreshed, inspired, and ready for action. Using an integrated approach tailored to you, we will co-create a strategy to get you on track. Find the excellence that lies at the core of who you are.
Contact Leanna for a FREE Consultation to understand how life coaching can help you.
What is NLP?
Neuro-Linguistic Programming (NLP) is a scientific concept based on understanding our behavioral models. Simply stated, an individualâ€™s behavioral models are a product of his or her experiences. Through our experiences, we develop a system of values, beliefs, attitudes, memories, and emotions. These various attributes of personality dwell in the subconscious mind and control how we act, react, and interact with other people and the world how we model behavior. All behavior models involve processes, most of them unconscious.
NLP techniques help us understand the unconscious process that combines to form your particular behaviors. Once you know exactly how and why you behave or feel certain ways in certain situations, we can implement changes in your processes to help you feel and behave in a more positive way.
What Is Timeline Therapy?
How we live today, how we handle the situations we face, how we create and pursue our goals and dreams for the future is all a product of our past. Your core values, attitudes, and beliefs are all learned over time through observation and experience. What if your links to the past are limiting you, holding you back, keeping you stuck in negative or undesirable attitudes and behavioral patterns.
Timeline Therapy is an exceptionally powerful method for helping you resolve your issues from the past, take control of the present, and expand your expectations for creating and living a compelling and dynamic future. Using Timeline Therapy we can neutralize negative emotions relating to your past experiences emotions like anger, sadness, fear, guilt, and resentment.
We can eliminate limiting beliefs that you’re not good enough or worthy enough. We can even do away with fears and phobias, and help you adjust your core values to coincide with how you want to live, not how you learned to live. Each individual has only so much energy. How you spend your is important.
Timeline Therapy can help you find peace with the past, increase your choices, and set goals for a compelling, vital future. Timeline Therapy is simple and powerful. Used either alone or in concert with other modalities like hypnosis or NLP, it produces extraordinary results.