How To Rid Negative Thoughts From Your Mind

Can’t rid negative thoughts from your mind? You’re not alone. Negative thoughts come from our subconscious mind where all the programming is stored. Find out more about the subconscious mind, sign up for a free consultation. The more we engage in the negative thoughts, the deeper they store in the subconscious (unconscious) mind.

Negative thoughts are not going anywhere until you face them

The way to change a negative thought process is to become more consciously aware and into the present moment. The way to that is by becoming aware of your thoughts by listening to what you are saying to yourself. Which words are you using? What images are you seeing? What are you feeling when the negative thoughts arise? Hypnotherapy is a great way to tap in deeper. Sign up for one Hypnotherapy session so you can experience the profound impact of Hypnosis.

When you start to recognize and become aware of the negative thought pattern this will enable you to replace the thoughts, words, images and feelings with positive thoughts, words, images and feelings.

Rid negative thoughts by practicing positive thinking

The more you practice positive thinking the less negative thoughts will come forth. Once you have created this positive state, its easier for the subconscious mind to reach for positive thoughts, while negative thoughts start to disappear.

When you rid negative thoughts from your mind you’ll reap an abundance of benefits:

Your confidence level will increase
You will get to know yourself better
You will have more positive experiences,
You will start attracting people who are in harmony with you
You will start to enjoy all aspects of your life
You will become more open to new positive opportunities and have more choices

Ultimately, your dreams will start to become reality.

Find out how my 90 day Complete Transformation program will transform your life.

Hypnotherapy and Meditation help rid negative thoughts

Hypnotherapy and Meditation are great tools for expanding your conscious awareness. Learn to spend time in nature, awakening all your senses by noticing your surroundings. Write and repeat positive affirmations throughout your days. Focusing on your passion will help you reach goals. The more you practice positive thinking, the more positive thoughts start to reprogram in your subconscious (unconscious) mind, the more clarity and positive experiences you will start to notice in your life.

What do you do to rid negative thoughts from your mind? I would love to learn what works for you or even what you tried that doesn’t work.

Leanna Lapidus, Life Coach & Hypnotherapist

5.0

Based on 7 reviews

Joel Relampagos

04:16 06 Feb 20

I have done therapy in the past and all I have to say about Leanna Lapidus is this — she is the best there is. She not only has helped me overcome my addiction with alcohol, but she has also helped me find true healing and strength from places where I thought I was weak. She helped me attain empowerment and she gave me all of the tools I need to continue my healing and self-expansion. I don’t want to just get through my days now, I want to live them to the fullest thanks to her. I have been seeing her for months and I plan on continuing to do so. She genuinely cares about her clients and this is more than just a job for her. I can tell that this is her passion and she truly does want to help change lives. I can honestly say that she has changed mine — I am so grateful for Leanna Lapidus and could not give her any higher of a recommendation.

A T Gonzalez

21:55 05 Feb 20

I have been to numerous therapists in the past 8 years, having lived in England, Spain, Hong Kong and the United States and I can honestly say that Leanna has been by far the best. She is extremely kind, patient, empathetic and understanding. She is very professional and really dedicates herself to you. Leanna is a great listener and she has an exceptional ability to understand you and your situation and has always been able to provide me with logic behind my thoughts and actions. I feel really lucky to have met her, she has helped me navigate so many different issues in my life and I still continue to see her today. I could not recommend her more highly. I will be forever grateful for all of Leanna's help. She really has helped me turn my life around.

Nanci Gross

23:59 05 Jan 20

I chose her because I not only liked her excellent reviews but also the caring sound of her voice. After only one session I felt as though I had a brand new perspective .

Heather Harris

04:04 05 Nov 18

Leanna has truly changed my life. I’ve been to many top therapists over the years and not a single one has helped me and changed my life in the way that she has. Her combination approach to life coaching as well as hypnotherapy is a rarity to find and works so well. Since starting with her I am dealing so much better with my depression and anxiety. Her approach works better for my anxiety than any medication. Leanna has also helped me navigate my career and graduate degree path as well. Leanna is so caring, insightful, intelligent and easy to talk to. I cannot recommend Leanna enough.

Anna Treybick

05:12 30 Oct 18

I have recently started seeing Leanna and the results are mind blowing. After only two sessions i feel a world of a difference. She gave me the proper tools to use in my daily life to overcome my issues. She is great at what she does and is the perfect guide to the journey within oneself. I highly recommend you give her a try. You definitely will not regret it!

Noël Obourn

18:01 19 Mar 18

I have been working with Leanna since September and it’s been life changing. Unlike most therapy, her approach is celebratory and life-affirming. She continues to help me reframe my thinking, strive for greatness, and meet my goals. I would describe her style as highly insightful, empowering and compassionate. No matter what aspect of your life you are trying to improve, Leanna is a gem. She’s helped me in ways that traditionalists haven’t been able to tap into.

Marjorie Bappe

20:39 15 Feb 18

I am grateful for Leanna giving me the tools to over come my extremely painful past. Before I started working with Leanna I felt broken and lost. I was stuck in a life of alcohol abuse trying to numb the pain. Shortly after starting my sessions with Leanna I felt hopeful. She is a very caring person, that combined with her expertise in hypnotherapy made working with her something to which I looked forward to. I worked with Leanna for a couple of months and what she was able to accomplish with me was amazing. I came out of therapy a new, sober person equipped with all the tools I need to deal with what ever life throws my way. I'm five months sober now and loving it. I absolutely can not say enough good things about Leanna and shall forever be thankful for the opportunity to work with her.

rick lynch

06:35 13 Feb 18

I can’t thank Leanna enough for the change I’ve experienced since working with her. I’ve been doing cocaine at least 3 times a week for over thirty years and after about 10 sessions with her, my cravings are gin and I’ve never been healthier or happier. She has also been very helpful with my relationships. I couldn’t recommend her any higher, she’s the real deal. Thank you Leanna, Rick

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