Inner peace, and its close relations (happiness, freedom, love, serenity, fulfillment etc.) are what every person ultimately desires. These are the ‘goals behind the goals’ that people are seeking…
Stress
Self-Awareness: Learning to Listen to Your Thoughts
When we quiet our minds and look inward we start to listen to our thoughts. Listening to our thoughts makes us the Observer of the life we are creating in our mind. When we become the Observer we are able to see our life from different point of view, this allows us to see situations with more options…
How To Rid Negative Thoughts From Your Mind
Negative thoughts come from our subconscious mind where all the programming is stored, the more we engage in the negative thoughts the deeper they store in the subconscious (unconscious) mind and nags us more often…